CRAZIE GIRLS COMEIN' AT YA!

well I  know it has been a while since I updated on my weight ins but I have been so busy that I hardly get a chance to do anything.  Well last week I stayed the same at 134 which is good I guess (my sister doesnt think so lol)  but this week when I weighted in I was down a whole pound.  which is much better than the half pound or no pounds!  I was really excited when I got the scale. :)

 

I have been making better food choices and even though I work at wendys I have been good about not over doing it with the frostys lol

 

well here is to my one WHOLE pound :)

this past week mygoal was to exercise at least 3 times.  I thought to myself wow I havent done this in a long time seriously this is going to kill me lol

Well last wednesday I shoveled my boyfriends driveway for him.  I was out side from 4:15 to 5:25.  Let me tell I will not do that again.  My hand is killing me still.  Friday I had RAD class (self defense for women) and I was doing ground defense and kicks we had that for 3 hours but I would say I moved at a good pace for about 1 hour of that.  Saturday was pretty lazy lol I was at home cozied on the couch with my doggie.  However I did do some house...I picked up the living rooms and I did the dishes.  Sunday again was a crazy day HORRIBLE weather!  I really didnt exercise on sunday :(  Today however I will be working out with Mom and Dad.  I texted them last night and told them I had to work out so I hopeing they will hold me accountable today.

 

Today at work has been crazie busy too.  I have had a total of 20 minutes for me.  I have been  non stop which is not my normal routine at work either so that is good :)

 

I am off for a vehicle assist

 

Wow it has been a while since I got on and wrote.  I have been busy working 2 jobs and going to school.  Not to mention I just started dating a guy.  I have had my weight ins and this past week I was up .6 pounds  sometimes it is hard to resist those chips and salsa at one of my jobs and chicken nuggets at the other.  but a half a pound isnt bad.  I have been going between losing a half of a pound and gaing that half a pound so maybe I am meant to stay where I am.

 

I havent seen my sis either that much.  When I am home she isnt and when she is home I'm not.  but we are still chuggin along

well I have been in a slump the past 2 weeks and I just cant seem to get myself out.  I want to work out and I want to be happy but I just cant get myself to do it.  I know I have the strength to do it and I know I have the will power to do it.....it is just getting it done.  My goal for this week is to work out at least 3 times and to get my eating back on track. 

 

Well I have had a really ruff week.  I have been stressed out by my job and my boyfriend.  I think I like to eat when I am stressed....oh yeah I like to eat.  I disregarded all well being this past week.  I even told myself I didnt care (but really I do and I felt guilty everyday).  I am even mad at myself for turning my mom down when she wanted to work out with me.  I told her I didnt care to work out so i wasnt going to and she tried to get me up off the couch and I totally disregarded her.  I really should have worked out! 

 

I am trying to keep a positive attitude even though I really dont want to.

 

After all I ate this past week I was really glad that when I got on the scale I was only up 1.5 pounds.  I was up but I really thought I was going to be up even  more.  I need to take care of myself and I am really trying to be mindful of me and not let things get to me and to watch when and why I put food in my mouth.

 

Keep me in your prayers if you could.

 

Everyone else keep up the good work and stay focused it sucks when you get off track!

 

ps....shout out to my mom and dad!  I love you and keep up your GREAT work.